BASIC PACKAGE - Your precise body analysis

Do you want to reduce your weight and body fat in the right places in the long term? Or is muscle building your priority?

I'll show you how to achieve this with a personalized nutrition plan tailored to your personal goals. From now on, you'll eat healthier and with enjoyment, for a positive body image!

 

1. Initial analysis - 75 - 90 min
   Anamnesis, questionnaire regeneration & needs, caliper measurement, BIA measurement
   create a tailor-made nutrition and training plan
   Evaluation & defining goals together

2. Telephone meeting after 7 days - 15 min
   Implementation & answering questions

3. Analysis & 1st milestone after 3 - 4 weeks - 45 min
   Anamnesis, questionnaire regeneration & needs, caliper measurement, BIA measurement
   Adjusting your nutrition and training plan

4. Final analysis after 3 - 4 weeks - 45 min
   Anamnesis, questionnaire regeneration & needs, caliper measurement, BIA measurement
   Adjusting your nutrition and training plan
   Evaluation & defining further goals together

 

 

Price CHF 420.-

 

Preparation

Do not do any intensive exercise or consume alcohol 24 hours before